Milk the principles of exercise to help manage keeping up at work

2 Mar

If you follow this blog you know that I am challenged with finding time where I feel like working out.  So in addition to the stairs (I managed to do 30 flights today), I am also starting to do the add one sit up and one push up everyday.  I started this with my friend Donna at work.  We don’t do this at work, but we make sure we are both sticking to the plan.  We’re on day four, so we’re doing very well so far – four sit ups and four push ups – who can’t do that?!

I am applying a similar approach to keeping up with all the news in my industry.  You can’t possibly keep up with everything, but you can get yourself organized in such a way that you can add things in on a gradual basis and before you know it you are reading  new blogs (MarketingProfs), watching another TED video (Sheryl Sandberg) and following new people on Twitter (@jowyang).

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